Day 10

Day 10

Hello! Welcome to my blog about how I'm trying to better my self worth and self image. If you think this blog is dumb, don't read it. If you like it, good! I'm glad I can bring you some joy or whatever it is you like about this.

So today was okay. As I try to lose weight I realize that I am ALWAYS hungry. I never feel like I should not be eating and this is something I am trying to work on. I should be eating small meals throughout the day but today I don't really know what it is I was doing. I ate three very small main meals today and then just kind of went crazy later on in the day. I felt okay after eating my meals but felt kind of bad about my snack choices. I pretty much just ate anything I could get my hands on. I really need to go shopping and stock up on yummy healthy snacks but this is hard when I constantly crave chocolate and fries.
I have heard that if you stop eating junk food then you will crave it less and less as time goes on. Maybe I should focus on cutting out junk food in addition to eating less and only eating when I am hungry.

Food:
Breakfast: Jimmy Dean breakfast sandwich (english muffin, egg, cheese, sausage patty)
Lunch: 1 bag (2.66 servings) of Lay's potato chips... felt bad about it when I was eating it but it was delicious
Dinner: 2 servings of Progresso beef pot roast soup
Snacks: dark chocolate pretzels (about 7 total), 3 dill pickles, 1 medium sized chocolate chip cookie
I feel bad for so much snacking but I was hungry... I'll work on it

Water: 6 cups... I really need to make myself drink more water

Exercise: I really suck and didn't workout again... it's hard to be motivated to workout at the end of a term

Thing I accomplished: I weighed myself today and I have somehow managed to lose 2 pounds! I have no idea how, probably just normal weight fluctuations but I'm going to say it was because I kind of tried.

Thing I like about myself: I like my calves. I don't know why but they've always had this defined lateral line. I just like it. I think I have it because I only walk up stairs on my tiptoes.